I’m Lucy and I’m a lover of Pilates and movement in general.

After suffering from debilitating back pain in my early 20’s I was diagnosed with scoliosis and given an opportunity to attend a 6 week Pilates course through the NHS. After that I was hooked!

Over time I decided I wanted to find out more about Pilates, the body and movement in general so decided to leave my job as head of strategy for a FTSE 250 company in London and retrain to be a Pilates teacher. I qualified as a Mat work Level 3 Pilates teacher in 2021 with Body Control Pilates, London and after a stint in Dubai set up home and business in Micheldever, Hampshire.

Pilates has helped me stay strong and move more freely, without pain. It’s helped my mental health and allowed me to explore ways my mind and body are connected. I love the community Pilates brings together and the satisfaction clients get from seeing the changes in their body, the way they move and the way they feel both physically and mentally - all thanks to the Pilates method.

I welcome anyone and everyone to Pilates - it truly is movement for all. I hope to see you on the mat sometime!